Workshops + Retreats

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A stylized gold starburst or flower-like design with a central circle and surrounding petal shapes, and four small circles at the outer edges.
A woman with shoulder-length brown hair wearing a rust-colored shawl, sitting at a wooden table outdoors with sunlight on her face, holding a mug of coffee or tea, with a rustic wood fence and trees in the background.

How to Be a B.I.T.C.H with STyle

Be In Total Control of Herself
A Monthly Women's Retreat

A grounded, supportive space to come home to yourself — and remember how you want to move through your life.

In this 2-hour workshop, you'll explore why you react the way you do, build real-time tools for nervous system regulation, and practice making more intentional choices — not just in theory, but in your actual everyday life.

What you'll walk away with

  • A clearer understanding of your patterns and what drives them

  • Tools to regulate your nervous system in real time

  • More confidence and clarity in your decision-making

  • A stronger relationship with your own inner authority

  • A practical, embodied next step — not just inspiration

What to expect

Each gathering blends conversation, guided reflection, gentle somatic movement, and community. You'll have space to slow down, tune in, and actually apply what you're learning in a way that feels real and doable. No prior experience needed — just bring yourself.

Who this is for

Women who feel overwhelmed, stuck in old patterns, or disconnected from themselves — and are ready to build more clarity, steadiness, and trust in how they show up.

When + where

Monthly on Saturdays, 10:00 AM – 12:00 PM
Pop Art Studio & Boba · 132 Main Ave S, Unit 2 · Twin Falls, ID 83301

2026 dates: August 29 · September 26 · November 21
A special October collab event is coming — stay tuned.

Your hosts
Liyah Babayan of Liminal Coaching & Camille Flournoy of Syringa + Pine Creative

Reserve your spot
Spots are limited to keep the space intimate and intentional. We'd love to have you.

Reserve Your Spot Today
Reserve Your Spot Today